Sanatan Dharma can be seen as the foundational principle underpinning Hinduism. “Sanathan” means universal, and “Dharma” means religion or duty or purpose. Sanathan Dharma is the universal purpose of all beings everywhere, in all dimensions, on all planets, etc, to…
Yoga is derived from the Sanskrit root word ‘yuj’, which means ‘to join’, or ‘to unite’. This union is between the individual consciousness and universal consciousness. One could also interpret this as the union between Ahamkara (Ego) and Atman (Soul).…
Why is Om Sacred? In Yogic philosophy it is believed that the universe emerged from sound. All matter is ultimately vibration. Similar to the Big Bang Theory that states that all matter emerged from a massive explosion, in the eastern…
Today, Yoga is interpreted as primarily Asana (physical postures), even though they were originally a very small aspect of the complete practice. To put it simply, Asana is simply a preparation for Yoga. Yoga literally means Union. To find the…
Purpose is not found, it is created. We don’t find our purpose on a mysterious mountaintop, doing occult practices. We work day in and day out, doing what we are passionate about, and through that process live a life of…
To be aligned is to be in flow. To be in flow is to work with the currents of our life in such a way that we become inspired, motivated and joyful. We accept failure gracefully and don’t struggle with…