Featured Links
Ashtanga Yoga & Meditation Retreat
₹20,500.00
Join us for a full week of ashtanga yoga, meditation and nourishing food from 3-9 April! Immerse yourself in the practice while being surrounded by breathtaking nature, in beautiful Bali. Our goal is for beginner students as well as experienced practitioners to benefit from the retreat, ultimately guiding each practitioner into the heart of their potential. This week-long course is designed to comprehensively deepen your personal practice, while increasing your understanding and experience of yoga, both on and off the mat. We are keeping the space intimate with an expected group size of 10-15 people max.
For more info click the link below.
Reviews
There are no reviews yet.
Only logged in customers who have purchased this product may leave a review.
Related products
-
Ayurveda Lifestyle Course
₹12,000.00
Ayurveda Lifestyle Course
₹12,000.00
Join us for this Ayurveda Lifestyle Course starting April 16th. The course will be spread over four weekends (Every Sunday).
When: April 16,23,30 & May 7 @ 8:00am UTC / 16:00pm Bali. (Each session will last for 2hrs)
Where: Live on Zoom
What’s included:
- 4 Live lectures which include: The 3 Doshas, Dinacharya (Ayurveda Morning Routine) , Philosophy of Ayurveda, Tips to healing metabolism, Ayurvedic home remedies, holistic healing methods
- Recordings from live sessions will be sent to you as well
- Lifetime accerss to pre-recorded videos explaining in depth:
- Shanka Prakshalana: (Yogic Intestinal Cleansing)
- Foundational Principles of Ayurveda
- Doshas (Body Constitutions & how to self-assess)
- An Ayurveda Recipe Book (from the best Ayurvedic chef: my Mom!).
- Creating meaningful connection with like-minded people.
For more details check out this page: https://shivatman.yoga/ayurveda-lifestyle-course
Reviews
There are no reviews yet.
Only logged in customers who have purchased this product may leave a review.
Related products
Back-bending Course
₹6,100.00
This course is designed in an easy to follow format that brings to you a sequence, that targets various aspects in the back-bending practice. We will explore different postures, some of which will increase flexibility and others for strength. This workshop style practice draws from years of teaching and practicing. The sequence offered here has helped countless of my students in the past, taking their practice to the next level.
Additional information
| Membership Type | Spinal Health |
|---|
4 reviews for Back-bending Course
Only logged in customers who have purchased this product may leave a review.
Related products
-
Breath-Work Course
₹6,100.00 -
Beginners Ashtanga Course
₹3,250.00
Latest Blog
The Physiology of Stress
Most of us tend to externalize stress. We see stress as something…
The Human Mind’s Evolutionary Potential
The Mind is so complex that no single tradition of philosophy or…
Benefits of Pranayama (Breath-work)
The next time you lie down, take a moment to place one…
Ben Eckett (verified owner) –
This is a brilliant course and I highly recommend for anyone wanting to develop their back bend practice. I spent 3 days building up to completing the whole course, the programme has great warm ups, cool downs and detailed theory around back ned practice.
I look forward to more courses from Shivatman Yoga and would love to practice with him one day.
5 STARS!!! 🙂
Gabi (verified owner) –
I recently completed my 200HR YTT in Bali where Rohil was one of my favorite teachers! His calming energy and clear instructions are unmatched! I was so excited about this back-bending course as it is a way for me to continue my practice with him all the way back home 🙂
This course is a game changer for anyone looking to deepen their back-bending practice! Some of the stretches can be intense but, as always, listen to your body and don’t push too hard. It is a perfect course to come back to every week as you’d like to continue building strength and flexibility in your back muscles, or to complete all at once however you’d like! Looking forward to more additions to Shivatman Yoga!
Ewelina Zablocka (verified owner) –
Absolutely fantastic course! My back has never felt better. Really starting to see the progress after a few weeks. Thank you Rohil! 🙂
Ekaterina Zinina (verified owner) –
Really good progressions and explanations, my new go to for back bending. Highly recommend it!