skip to Main Content

Featured Links

Sign up to my newsletter to stay up to date with my workshop schedule and online offerings.

Latest Blog

5 Ways Yoga Can Reduce Stress

Our modern lifestyle makes us increasingly exposed to stress and stress-related health…

Ashtanga Opening and Closing Mantra (With Translation)

Opening Mantra Vande Gurunam Charanaravinde I bow to the lotus feet of…

Sanatan Dharma and Hinduism

Sanatan Dharma can be seen as the foundational principle underpinning Hinduism. “Sanathan”…