The field of yoga is like an ocean. Some people come and sit on the shore, enjoying the cool breeze. Some wet their feet. Some swim and surf. Yet others dive deep and get the pearls. It is up to you to decide how much and what you want to do. With the help of an experienced teacher, you can explore the full potential of your life through yoga.
Is the practice of yoga asanas enough? Or does one need to study different scriptures on yoga – like Patanjali’s yoga sutras – to get a complete experience?
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