Ayurveda Lifestyle Course

Join us for this Ayurveda Lifestyle Course starting April 16th. The course will be spread over four weekends (Every Sunday).

When: April 16,23,30 & May 7 @ 8:00am UTC / 16:00pm Bali. (Each session will last for 2hrs)

Where: Live on Zoom

What’s included:

1. 4 Live lectures which include: The 3 Doshas, Dinacharya (Ayurveda Morning Routine) , Philosophy of Ayurveda, Tips to healing metabolism, Ayurvedic home remedies, holistic healing methods
   • Recordings from live sessions will be sent to you as well
2. Lifetime accerss to pre-recorded videos explaining in depth:
   • Shanka Prakshalana: (Yogic Intestinal Cleansing)
   • Foundational Principles of Ayurveda
   • Doshas (Body Constitutions & how to self-assess)
3. An Ayurveda Recipe Book (from the best Ayurvedic chef: my Mom!).
4. Creating meaningful connection with like-minded people.

For more details check out this page: https://shivatman.yoga/ayurveda-lifestyle-course