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Back-bending Course

125.00$ 75.00$

5.0 (1 review)

This course is designed in an easy to follow format that brings to you a sequence, that targets various aspects in the back-bending practice. We will explore different postures, some of which will increase flexibility and others for strength. This workshop style practice draws from years of teaching and practicing. The sequence offered here has helped countless of my students in the past, taking their practice to the next level.

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Membership Type

Spinal Health

1 review for Back-bending Course

  1. Ben Eckett (verified owner)

    This is a brilliant course and I highly recommend for anyone wanting to develop their back bend practice. I spent 3 days building up to completing the whole course, the programme has great warm ups, cool downs and detailed theory around back ned practice.
    I look forward to more courses from Shivatman Yoga and would love to practice with him one day.
    5 STARS!!! ­čÖé

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